Breakup therapy taught me about attachment...

Breakup therapy taught me about attachment styles. Trauma responses. Communication patterns. Suddenly everything made sense. Why we fought. Why we couldn't fix it. Why it hurt so much. Understanding doesn't erase the pain. But it does help me not repeat these patterns. Next time - if there is a next time - I'll recognize the signs earlier. I'll communicate better. Set boundaries faster. Choose more wisely.